The Matter Mentality Podcast
Go deep on performance science, nutrition, and training through personal experiences and unique conversations and stories from Ben Mayfield-Smith and his guests. Nothing is off the table! With education, motivation and training fascination - come along on the journey and build your Matter Mentality.
Episodes

Tuesday Aug 16, 2022
Tuesday Aug 16, 2022
Obsession is a word used to criticise those who want more and fixate on it. I explore how we wrongly apply the word obsession as a criticism instead of a compliment. How one must become obsessed if they want to reach larger goals and remove the distraction of external variables not aligned with their dream or goals. Obsession is a compliment in the ones who want to change the world.

Friday Aug 12, 2022
Friday Aug 12, 2022
I explore the sacrifice of what you want now for the potential of a greater reward in the future. Are you willing to take the gamble of short term pleasure for long term success? This is the risk anyone hoping to reach greater feats must accept. Those who cant, are less likely to make it.

Tuesday Aug 09, 2022
Tuesday Aug 09, 2022
Matter Athletica believes in 5 elements of success. We have previously discussed how matter does training and nutrition as a system. In this episode, I explain how I use psychology coaching to assist my clients, how we use education to build competence and knowledge in our ever growing community of like minded driven members!

Friday Aug 05, 2022
Friday Aug 05, 2022
In this episode, I discusses the current misunderstandings around balance in the field of excellence and performance.
Anyone who wishes to excel must accept the trade off of balance or other areas in life to achieve their goals. Balance is also pushed by those who don’t seemingly want to reach high levels.