{"store":{"baseInfo":{"podcastTitle":"The Matter Mentality Podcast","slug":"mattermentality","podcastDescription":"Go deep on performance science, nutrition, and training through personal experiences and unique conversations and stories from Ben Mayfield-Smith and his guests. Nothing is off the table!\n\nWith education, motivation and training fascination - come along on the journey and build your Matter Mentality.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14816673/MATTER_MENTALITY_PODCAST_1__zyjscc.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14816673/MATTER_MENTALITY_PODCAST_1__zyjscc_1200x628.jpg?s=cd5c8e2ee46cd5f366c9e8013dad12cd&e=png","podcastUrl":"https://mattermentality.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/mattermentality/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-ig4e8-e215a1","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":75,"gmtAdjustment":"GMT+10:00","useDaylightTime":1,"value":10,"text":"(GMT+10:00) Canberra, Melbourne, Sydney","daylightStartTime":"First Sunday of October +2 Hours","daylightEndTime":"First Sunday Of April +3 Hours/First Day Of Next Year","timezone":"Australia/Sydney"},"podcastDownloads":null,"totalEpisodes":69,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"MatterAthletica","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=682128e6fda627b4a3085b85","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-ig4e8-e215a1-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/channel/matter-athletica/id6443256690","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fmattermentality.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog14816673%26podcastIdTag%3Dig4e8&dfl=https%3A%2F%2Fmattermentality.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/3UelhF18FPhsmBq1xLjt4A","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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In this episode of the Coaches Round Table Segment for The Matter Mentality Podcast - Coach Ben & Tom discuss how to set up your environment, and circles, and put essential practices in order prior to commencing the pursuit of a goal.

For coaching & mentoring - Book in a Free Consult with our team to map your plan for success.

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For coaching & mentoring - Book in a Free Consult with our team to map your plan for success.

Coaches Round Table - Getting Your Ducks In A Row

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